Say it ain’t so! It happens, we’ve been there.
HOWEVER…
Suck It Up Buttercup!!!
Sorry, we aren’t the spa…we are Boot Camp!
But seriously, take a deep breath, analyze your physical and mental changes. Are you already running better, getting through more push-ups, eating better, have more energy? Bask in the glow of your improved fitness and get ready to kick it in for WEEK THREE!!
We have so much going on this week. Get in the game, show up for class, don’t slack off!
This is the week to kick it in. We call this the Glory Week. This is when you really start to see some changes in your jeans, they should be a little looser. Don’t give up now, make some new mini-goals. Aim for another change in your diet, commit to showing up for class all week.
Today’s Pic: AM Campers Showing Their Stuff
Today’s Video: Escape the Sofa
